APRICOT (Health Anxiety) — Heather Dickson

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2 min readFeb 24, 2021

Poet Heather Dickson shares her poem APRICOT with us. We’ll be publishing Heather’s work regualry, so check in soon for the next installment.

APRICOT (Health Anxiety)

Hypochondria is what I’ve been told

I have, but health anxiety sounds so much better

I sometimes feel like, I’m walking

In an apricot coloured jelly somedays

It will hold my weight but other times, I sink down

Never reaching the bottom and I worry constantly

Over my own health, checking for any signs

Of lumps or bumps or any signs of being ill

I don’t want to be ill

The anxiety itself feeds thoughts

Making my head pound and my heart race

I have asked people for reassurance

And perhaps, they can put my mind at ease

About the doctor’s tests, because I worry

They might be wrong or they have

Overlooked something

I don’t watch, any medical programs on TV

But sometimes I’ll spend hours, looking online

To see if I can find something, that helps

To ease the storm inside my head

I avoid physical activities, in fear that it worsens

So far, the self-help has made the apricot jelly

More stable, I’ll write in my diary

And keep busy with other tasks

But I’ve noticed the worries are preventing me

From leading a normal life

The doctor suggested therapy, I’m willing to try it

So, one day my mind doesn’t feel

Like it’s a jelly swamp.

Heather Dickson

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