See Me Poem — Debbie Winchester

See Me
1 min readSep 28, 2018

--

Our amazing volunteer Debbie has written this great poem about her experience of training and volunteering with us. Give it a read!

See Me

I hope you’ve been enjoying

your See Me training

Finding it fun and interesting

and not too draining

They trained me up

with a group earlier this year

I arrived pretty anxious

but there was nothing to fear

Although the subject matter

is really quite serious

We all got through it

without getting delirious

They included plenty of fun,

playing Who Would You Rather Be? –

A stinky-footed giraffe

or a smelly chimpanzee?

I’m sure you’ve been learning

new ways of gently challenging folk

Less violent and more subtle

than a half-nelson choke

Remember — Most folk are harmless,

simply ill-informed

But with a bit of a chat,

to you they’ll soon be warmed

Together we’ll bring about

an end to discrimination and stigma

Where folk no longer find

mental health such an enigma

So, find something you enjoy

and go at your own pace

We’re all on a journey –

not competing in a race

Just enjoy the ride

and watch as your confidence grows

And where it will take you …

Nobody knows!

--

--

See Me
See Me

Written by See Me

Scotland's national programme to end mental health stigma and discrimination.

No responses yet